sensual wellness Coach BREATHWORK & EMBODIMENT

DIVE IN.
TURN ON.
BE fully
you.

FULLY EMPOWERED
DEEPLY FULFILLED
UNIQUELY EXPRESSED

Sensual wellness is the art of being fully alive in your body - of feeling life flowing through you. It’s the bridge between presence and pleasure, between emotion and expression.

watch how Breathwork and self-pleasure rewires your world - in and beyond the bedroom.

Through our work, you will...

  • Get what you want in the bedroom and in life.

  • Root into your inner knowing and remember the wisdom held in your body.

  • Release the patterns that once kept you small and step into your full authenticity.

  • Unleash your voice and your body with freedom - no shame, no limits, no judgment.

  • Ask for what you truly desire and honor yourself with clear, loving boundaries.

  • Step into courage, boldness, and radiant confidence - fully aligned with your power and your pleasure.

    From this place of deep ease and embodiment, you walk your path - your way.

I am Lena,

liberated lover of the world - wild and free.

I am here to guide you back to the ancient arts of breathwork and lovemaking.

My Invitation

I believe in a new culture of open-hearted, fully expressed beings - people who dare to live beyond social conditioning,
who crave depth, connection, and truth.

But maybe right now, you feel far from that.
Maybe you’re not where you want to be - in your life, in love, in your body.
You have big dreams, but the fears of getting there keep holding you back.
You find yourself drawn to the same toxic patterns,
and something deep inside is whispering: “No more.”

With all my knowledge, heart, and lived experience -
I’m here to support you in breaking free.
To help you rise into the person you’re meant to be:
radiant, confident, and fully alive.

work with me

1:1 COACHING

  • 1:1 online sessions are a deep, personalized journey of self-exploration and integration. Together, we work through modalities such as breathwork, shadow work, inner child healing, adaptations of Internal Family Systems (IFS), and identity embodiment, all designed to bring you closer to your authentic self.

    Each session weaves talk-based holistic approaches (top-down) with embodied practices like breathwork (bottom-up) - allowing you to process both mentally and somatically. Depending on your needs, we can focus primarily on dialogue and reflection, or move into full breathwork sessions for deeper energetic release and nervous system regulation.

    Booking a single session is a beautiful way to get to know me and experience my work firsthand. It’s also ideal if you already have an established meditation or spiritual practice and are simply seeking extra guidance, clarity, or support on your path.

  • THE CURRENT
    Single Session 90 min: €300

pRIVATE Coaching container

  • Alongside our 1:1 sessions, you’ll have ongoing support via WhatsApp, where you can share insights, reflections, and questions during working hours. You’ll receive voice notes, homework, guided meditations, self-pleasure practices and resources to keep your practice alive between sessions.

    I’ll share my favorite music, affirmations, rituals, and embodiment practices - everything that supports your integration and growth

  • AFLOAT - 3 months-package (9 sessions): €2500

    DEEPDIVE - 6 months-package (18 sessions): €4500

    (90 min Sessions)

LEARN MORE

  • My in-person group breathwork sessions are sacred spaces to release, reset, and reconnect with your body’s natural intelligence. Through guided breath, sound, and presence, we open the channels of energy, emotion, and clarity - allowing what’s been held to move and what’s been forgotten to awaken.

  • 120 min - €50 per Person

gROUP eVENTS & Retreats

LEARN MORE ABOUT GROUP SESSIONS

IN OUR WORK:

women remember their own pleasure, become untamed - standing in their power, magnetic and alive.

men learn to feel, not perform - becoming epic lovers who lead with presence and truth.

beyond the binary we honor the full spectrum of being - where all expressions of self are welcome.
here, you are free to explore your essence beyond labels, to feel deeply, love authentically, and come home to your wholeness.

book a Discovery calL

If you’re ready to unleash your sensual potential, to plant your dream, nurture it, and watch it grow,

I’d love to guide you.

Let’s explore your vision, your challenges, and create a plan to help you step into the life you were always meant to live.

BOOK A CALL

  • it completely transformed my connection with my partner.

    Working with Lena helped me realized how much pleasure we are both capable of. Through her guidance, I learned how to truly feel and communicate my needs without shame.

    - Lisa, Lawyer

  • I didn’t expect this to go that deep.

    Working with Lena was nothing like traditional therapy. I thought we’d talk about relationships, instead, I found myself feeling again. Through her guidance and breathwork, I released emotions I didn’t even know I was holding. For the first time in years, I feel calm in my body, confident in who I am, and open to real connection.
    It’s hard to describe - but it’s like coming home to myself.

    - Aurora, Development Manager

  • Healing the Wounds I Didn’t Know I HAD

    I always thought I had to be strong - but strength can also mean softness.
    My childhood taught me to suppress emotions, to be in control, to never show weakness.
    During our sessions, Lena gently guided me to face those parts of me with love instead of judgment.
    Through the breath, I could feel the little boy inside me finally exhale.
    He didn’t need to fight anymore.
    Now, I can live with more ease, more connection, and more authenticity.
    It’s like my adult self and my inner child finally made peace.

    - Daniel, Doctor

What does it mean to be a woman or a man these days?

In a world that’s constantly redefining identity, strength, and softness, we’re being called to remember who we truly are - beyond conditioning, expectation, and performance.

We are made of water - fluid, feeling, ever-changing. In a world that asks us to keep giving, we forget to refill.
You can’t give from an empty cup.
This work is about remembering how to fill yourself first, learning how to flow and breathe again - to come home and nourish yourself.

From that space you rise, step by step, up the stairs of your own becoming.
Let’s dive deep beneath the surface into the dream of who you really are.

LET'S TALK ABOUT S*X