Group Events
My in-person group breathwork sessions are sacred spaces to release, reset, and reconnect with your body’s natural intelligence. Through guided breath, aromatherapy, sound, and presence, we open the channels of energy, emotion, and clarity - allowing what’s been held to move and what’s been forgotten to awaken.
Sign up for the next session and experience the power of breath as medicine, movement, and transformation.
UPCOMING BREATHWORK JOURNEYS
DREAMSCAPE BREATH
refine Room
Frankfurt am Main
sunday 22.02. • 14:45 • 90 min
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We’ll use a gentle, flowing breathing pattern with short pauses, helping your nervous system relax and open. With music, aromas, and supportive touch, you’ll be held in a safe space as you drift into a dream-like state.
You may:
• Release old emotions
• Feel energy moving through your body
• Receive clarity and new insights
All in your own timing, with no substances involved - just your breath.
At the end, we’ll have time for integration and tea, so you can land softly and return grounded and present.
🔹 How to prepare
• Eat light (last meal at least 1.5 hours before)
• Avoid alcohol or substances on the day
• Come with an open mind, no expectations
🔹 What to bring
• Journal + pen 📝
• Water bottle
• Comfortable, loose clothing (especially around chest & belly)
• Light sweater or shawl (your body temperature may change)
⚠ Contraindications
This session is not suitable if you are pregnant, have severe heart or lung conditions, uncontrolled high blood pressure, epilepsy, a history of seizures, severe psychiatric conditions (e.g. psychosis, schizophrenia, recent manic episodes), or recent major surgery/physical trauma.
If you’re unsure, please reach out or speak to a healthcare professional before joining.
-
90 min
30 Euro via Eversports
ELEVATE ESSENCE
DSCHUNGEL YOGA STUDIO
Frankfurt am Main
sUNDAY 01.03. • 15:00 • 120 min
-
We’ll use a gentle, flowing breathing pattern with short pauses, helping your nervous system relax and open. With music, aromas, and supportive touch, you’ll be held in a safe space as you drift into a dream-like state.
You may:
• Release old emotions
• Feel energy moving through your body
• Receive clarity and new insights
All in your own timing, with no substances involved - just your breath.
At the end, we’ll have time for integration and tea, so you can land softly and return grounded and present.
🔹 How to prepare
• Eat light (last meal at least 1.5 hours before)
• Avoid alcohol or substances on the day
• Come with an open mind, no expectations
🔹 What to bring
• Journal + pen 📝
• Water bottle
• Comfortable, loose clothing (especially around chest & belly)
• Light sweater or shawl (your body temperature may change)
⚠ Contraindications
This session is not suitable if you are pregnant, have severe heart or lung conditions, uncontrolled high blood pressure, epilepsy, a history of seizures, severe psychiatric conditions (e.g. psychosis, schizophrenia, recent manic episodes), or recent major surgery/physical trauma.
If you’re unsure, please reach out or speak to a healthcare professional before joining.
-
35 Euro 90 min
Booking link below
DM me via Instagram
mARCH: MEXICO
TBA
RETREATS
Flowing back home
“We all come from the Goddess,
and to Her we shall return,
like a drop from the rain,
flowing to the ocean.”
Return to the Goddess: From Rain to Ocean
A deep remembering of who you are — fluid, wild, divine.
When women & fems come together, something ancient awakens. A power that heals, softens, and remembers.
In this sacred space, we reclaim sisterhood - transforming competition into connection, and rivalry into radiant support.
This 7-day immersion just 20 min from the lush heart of Ubud, Bali welcomes up to 10 women, creating a safe and nurturing container where you can truly be yourself.
We dance, laugh, cry, and reconnect through authentic presence and platonic sensual touch - remembering that healing doesn’t have to happen alone.
This is an invitation to rest into your body, be witnessed in your truth, and rise together - held by the strength of feminine connection and the rhythm of shared breath.
What you’ll experience:
Personal Teachings with me – Daily sessions weaving breathwork, sensual embodiment, and the art of feminine self-expression.
Waterfall Ritual Journey – Visit a powerful water temple with two sacred waterfalls, where you’ll be held in ritual to release, surrender, and open to new flow.
Goddess Photoshoot – A professional, sensual photoshoot capturing your essence - grounded, alive, and radiant in your own power.
Local Temple Purification – Begin with a sacred cleansing at a nearby temple, guided by local priests in ceremony and prayer.
Optional Water-Shiatsu Sessions – Gentle, floating bodywork in the water to dissolve tension and invite deep surrender.
Feast on the best organic, plant-based cuisine, crafted with love and creativity by Rini, my longtime collaborator and culinary alchemist. Every meal is a celebration of Bali’s rich abundance — locally sourced, vibrant, and infused with a modern twist that delights both body and senses.